December Training Plans

The following training plans will help bridge the gap until the clinic officially starts in January. There are two plans to choose from: 

Maintenance program (25k or 50k options)
25km
- for those athletes who just finished the fall clinic and want to maintain their fitness base before starting the 25k winter clinic. 
- those running the Vert Till you Hurt 16km.

50km
- for those athletes who just finished the fall clinic and want to maintain their fitness base before starting the 50k winter clinic. 
- those running the MOAB Run the Rocks stage race.
- those running the Vert Till you Hurt 35km.
- those running Wildhorse Traverse 52km.

Build program (25k or 50k options)
- for those athletes new to PACE who are running between 2.5 & 3hrs per week.
- for those 25km athletes who want to build their long run up to 90min before the start of the clinic.
- for those 50km athletes who want to build their long run up to 2hrs before the start of the clinic.

Click one of the two programs below to download the training plan.

MAINTENANCE PROGRAM

BUILD PROGRAM