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TRENT MARSHALL

Name: Trent Marshall

How long have you been running with PACE? How long have you been a leader with PACE? Since 2005

What are some of your hobbies outside of running? Skiing, biking, travel. Any adventure will do.
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Describe PACE or what it means to you in 1-2 sentences Meeting great like-minded people and showing them our beautiful trail network.
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What has been your favourite trail or place to run in the whole wide world? European alps.

What is your go-to fuel on long runs? Morning espresso, Hammer Nutrition Perpetuem and gels along with rice cakes.

Funny running, racing or training moment: Shitting the bed at the 2019 Salomon 4 Trails stage race after completely discarding Rene’s race strategy plan she laid out for me.

Number one tip for beginners: Consistency in run progressions AND weight train all year to mitigate structural and muscular imbalances. That’s 2 but I believe in both. The older I get, the more convinced I am of their importance.

Is there anything else you'd like the PACE Community to know about you? I just love exploring the outdoors and sharing our beautiful Okanagan trail network with others.

  • HOME
  • RACE SERIES
    • ANNOUNCEMENTS
    • COVID SAFETY MEASURES
    • RACE RULES
  • CLINICS
    • CLINIC PARTICIPANTS
  • ADVENTURE
  • COACHING
  • COMMUNITY
    • BLOG
  • STORE