P.A.C.E. SPORTS FITNESS
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    • NIMBLE BEAR O RUN
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TRENT MARSHALL

Name: Trent Marshall

How long have you been running with PACE? How long have you been a leader with PACE? Since 2005

What are some of your hobbies outside of running? Skiing, biking, travel. Any adventure will do.
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Describe PACE or what it means to you in 1-2 sentences Meeting great like-minded people and showing them our beautiful trail network.
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What has been your favourite trail or place to run in the whole wide world? European alps.

What is your go-to fuel on long runs? Morning espresso, Hammer Nutrition Perpetuem and gels along with rice cakes.

Funny running, racing or training moment: Shitting the bed at the 2019 Salomon 4 Trails stage race after completely discarding Rene’s race strategy plan she laid out for me.

Number one tip for beginners: Consistency in run progressions AND weight train all year to mitigate structural and muscular imbalances. That’s 2 but I believe in both. The older I get, the more convinced I am of their importance.

Is there anything else you'd like the PACE Community to know about you? I just love exploring the outdoors and sharing our beautiful Okanagan trail network with others.

  • RACES
    • NIMBLE BEAR
    • WILDHORSE TRAVERSE
    • BROKEN GOAT
    • WANDERING MOOSE
    • RENDEVOUS STAGE RACE
    • PACE HIGH5
    • QUADZILLA
    • VOLUNTEER
    • RACE RULES & POLICIES
    • PHOTOS
  • CLINICS
    • PACE TEAM
    • VERT TILL YOU HURT
  • COACHING
  • COMMUNITY
    • NIMBLE BEAR O RUN
    • WILD HORSE CHARITY RUN
    • TRANSALPINE RUN
  • CONTACT US