We are excited to team up with the folks from Red Mountain to bring you a NEW camp experience this summer!
ROSSLAND, BC
JUNE 21-24, 2019
WHAT IS THE BEST FIT FOR YOU?
SHORT DISTANCE OPTIONS
The short distance group will cover approx. 50km-60km over 4 days. This includes some fast hiking on the run days. The fourth day you have the option to hike only. This allows people the option to run 10-12km for the first two days, 25k for their big day and then hike the last day if they prefer.
Short distance prerequisite: runners in this group need to ensure they hit a minimum weekly run volume of 40km (or approx. 6-10hrs in their peak week) before the start of the camp and some of your training should be on trails with elevation focus.
LONG DISTANCE OPTIONS
The long distance group will cover approx. 85-95km over 4 days. The first evening is a 10-12km run with some technique focus and the next three days will vary from 25-35km.
Long distance prerequisite: runners in this group need to ensure they hit a minimum weekly run volume of 75km (or approx. 13-17hrs) and the majority of your training should be on the trails with elevation focus.
COMBINED DISTANCE OPTIONS
Runners can also pick and choose long and short days to design a camp fit that best suits their needs and goals. We have provided examples of the shortest and longest options and if someone wants to be in-between, they choose certain short days and certain long days.
Please note that these distances are approximate and they may change due to trail conditions or weather.
Full details will be coming soon and registration will be through Red Mountain Resorts for this camp.
JUNE 21-24, 2019
WHAT IS THE BEST FIT FOR YOU?
SHORT DISTANCE OPTIONS
The short distance group will cover approx. 50km-60km over 4 days. This includes some fast hiking on the run days. The fourth day you have the option to hike only. This allows people the option to run 10-12km for the first two days, 25k for their big day and then hike the last day if they prefer.
Short distance prerequisite: runners in this group need to ensure they hit a minimum weekly run volume of 40km (or approx. 6-10hrs in their peak week) before the start of the camp and some of your training should be on trails with elevation focus.
LONG DISTANCE OPTIONS
The long distance group will cover approx. 85-95km over 4 days. The first evening is a 10-12km run with some technique focus and the next three days will vary from 25-35km.
Long distance prerequisite: runners in this group need to ensure they hit a minimum weekly run volume of 75km (or approx. 13-17hrs) and the majority of your training should be on the trails with elevation focus.
COMBINED DISTANCE OPTIONS
Runners can also pick and choose long and short days to design a camp fit that best suits their needs and goals. We have provided examples of the shortest and longest options and if someone wants to be in-between, they choose certain short days and certain long days.
Please note that these distances are approximate and they may change due to trail conditions or weather.
Full details will be coming soon and registration will be through Red Mountain Resorts for this camp.
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