WEEK 6 COMMUNICATIONS

VIDEO RECAP

COACHES NOTES
Relentlessly pursue what matters most
There will always be a reason to delay achieving your goals or more specifically, that can get in the way of doing the things that make you feel good. Re-engage with your pursuits, starting with the vertical challenge this week!

CONNECT
- Happy Birthday Carter!

LEARN
Running in the heat / HERE

MENTOR
Choose the best running jacket for your outdoor pursuits by: Janine Taylor / HERE

GROW
Assurance BY HANNAH. This week Hannah explores the meaning behind confidence. HERE.

NEWS
New programs up loaded. HERE 

I talk about the vertical in the video above - be sure to take a few minutes to listen before setting your vert goals for the week!