Our spring clinic is one of the most popular clinics in our series! The weather is starting to warm up and the snow starts to melt opening up all the sweet trail networks in our community. We have changed the structure of our clinics slightly this year to try and maximize the training time so we can enhance our athletes fitness and training outcomes even more. The spring clinic is 12 weeks in duration and includes a training plans that cover Nimble Bear, Wild Horse Traverse and the Broken Goat for the duration of the clinic. The Broken Goat training plan continues for those taking the summer clinic.
The spring clinic is focused on building off your winter running base and honing into race season or for those not racing, challenge you to be your fittest, happiest and healthiest runner yet!
Programming for the spring clinic will transition from the speed sessions offered in the winter clinic and continue to build athletes endurance.
Our spring clinic is called our "in-season" clinic and is not for beginners. We highly recommend taking our winter clinic to help build the base required to get the most out of our spring clinic or for participants to ensure they meet the prerequisites on their own. Following the training plan is optional.
15km runners must have a long run base of 90min. *this is not a beginner clinic*
25km runners must have a long run base of 3hrs.
50km runners must have a long run base of 4hrs.
The spring clinic is focused on building off your winter running base and honing into race season or for those not racing, challenge you to be your fittest, happiest and healthiest runner yet!
Programming for the spring clinic will transition from the speed sessions offered in the winter clinic and continue to build athletes endurance.
Our spring clinic is called our "in-season" clinic and is not for beginners. We highly recommend taking our winter clinic to help build the base required to get the most out of our spring clinic or for participants to ensure they meet the prerequisites on their own. Following the training plan is optional.
15km runners must have a long run base of 90min. *this is not a beginner clinic*
25km runners must have a long run base of 3hrs.
50km runners must have a long run base of 4hrs.
THANK YOU FOR CHOOSING P.A.C.E.
Positive Attitude Changes Everything!
Positive Attitude Changes Everything!
