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COACHES NOTES - staying in touch with why you love to run CHALLENGE - Wednesday & Sunday runs - glute challenge PERFORMANCE - Glute Strength TRAINING (video below) WEEKLY HASHTAG #mymoment ANNOUNCEMENTS Happy Birthday Martine DISCOUNT CODES Hammer Nutrition Canada - CODE: PACE20 for 20% off on the *Canadian* website HERE SideKick Massage and Scrapping tools - CLICK LINK FOR 20% off online orders.
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