|
COACHES NOTES - Rest week reminders - stay in your own lane - behind the scenes / what happens if the unexpected occurs CHALLENGE - Wednesday & Sunday runs - Read the SOS Endurance fueling manual - Hamstring recovery PERFORMANCE - Hamstring recovery HERE TRAINING (video below) WEEKLY HASHTAG #enjoywhereyouarenow ANNOUNCEMENTS Happy Birthday Erin Jackson & Natalie DISCOUNT CODES Hammer Nutrition Canada - CODE: PACE20 for 20% off on the *Canadian* website HERE SideKick Massage and Scrapping tools - CLICK LINK FOR 20% off online orders.
0 Comments
Leave a Reply. |
Info.This page is set up to share all the communications, information, announcements and training. It's your go-to place to find it all. Archives
June 2021
Categories
All
|