- Rest week reminders
- stay in your own lane
- behind the scenes / what happens if the unexpected occurs
- Wednesday & Sunday runs
- Read the SOS Endurance fueling manual
- Hamstring recovery
- Hamstring recovery HERE
Erin Jackson & Natalie
Hammer Nutrition Canada - CODE: PACE20 for 20% off on the *Canadian* website HERE
SideKick Massage and Scrapping tools - CLICK LINK FOR 20% off online orders.
This page is set up to share all the communications, information, announcements and training. It's your go-to place to find it all.