|
COACHES NOTES - Recovery routines during build weeks - Being too rigid wit your training? CHALLENGE - Wednesday & Sunday runs - Core Challenge PERFORMANCE - Photography Inspiration by Ben Walker - Recommendation: Sunday night goal check-in - Recovery Routine: Baseline Fueling Worksheet HERE TRAINING (video below) WEEKLY HASHTAG #LetItEmerge ANNOUNCEMENTS Happy Birthday Alex, Chris, Carolyn & Steve DISCOUNT CODES Hammer Nutrition Canada - CODE: PACE20 for 20% off on the *Canadian* website HERE SideKick Massage and Scrapping tools - CLICK LINK FOR 20% off online orders.
0 Comments
Leave a Reply. |
Info.This page is set up to share all the communications, information, announcements and training. It's your go-to place to find it all. Archives
June 2021
Categories
All
|
