P.A.C.E. SPORTS FITNESS
  • RACES
    • NIMBLE BEAR
    • QUADZILLA
    • WILDHORSE TRAVERSE
    • BROKEN GOAT
    • WANDERING MOOSE
    • RENDEVOUS STAGE RACE
    • PACE HIGH5
    • VOLUNTEER
    • RACE RULES & POLICIES
    • PHOTOS
  • CLINICS
    • PACE TEAM
  • COACHING
  • COMMUNITY
    • CHRISTMAS PARTY
    • WILD HORSE CHARITY RUN
    • TRANSALPINE RUN
  • CONTACT US

your goals. your way.
know what is important to you.
​re-commit to the work.

Week 11: #knowthewhy

6/7/2021

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COACHES NOTES
- Week 10 video is a tool for all R135 runners moving forward to re-watch
- Race anxiety tactics
- Top up fuelling. 

 
CHALLENGE & PERFORMANCE
- Wednesday & Sunday runs
​+
- Hip & Feet Trio Mobility for pre and/or post runs
​- See "Performance" under Categories on the side bar for all the videos

TRAINING
- SEE GOOGLE CALENDAR

WEEKLY HASHTAG

#knowthewhy

ANNOUNCEMENTS
MARK YOUR CALENDARS - MUSIC TRIVIA & CHECKMARK PRIZE DRAW
MONDAY JUNE 14th at 7:30pm


DISCOUNT CODES
Hammer Nutrition Canada - CODE: PACE20 for 20% off on the *Canadian* website HERE
SideKick Massage and Scrapping tools - CLICK LINK FOR 20% off online orders.
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  • RACES
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    • BROKEN GOAT
    • WANDERING MOOSE
    • RENDEVOUS STAGE RACE
    • PACE HIGH5
    • VOLUNTEER
    • RACE RULES & POLICIES
    • PHOTOS
  • CLINICS
    • PACE TEAM
  • COACHING
  • COMMUNITY
    • CHRISTMAS PARTY
    • WILD HORSE CHARITY RUN
    • TRANSALPINE RUN
  • CONTACT US