- Week 10 video is a tool for all R135 runners moving forward to re-watch
- Race anxiety tactics
- Top up fuelling.
CHALLENGE & PERFORMANCE
- Wednesday & Sunday runs
- Hip & Feet Trio Mobility for pre and/or post runs
- See "Performance" under Categories on the side bar for all the videos
- SEE GOOGLE CALENDAR
MARK YOUR CALENDARS - MUSIC TRIVIA & CHECKMARK PRIZE DRAW
MONDAY JUNE 14th at 7:30pm
Hammer Nutrition Canada - CODE: PACE20 for 20% off on the *Canadian* website HERE
SideKick Massage and Scrapping tools - CLICK LINK FOR 20% off online orders.
This page is set up to share all the communications, information, announcements and training. It's your go-to place to find it all.