P.A.C.E. SPORTS FITNESS
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    • NIMBLE BEAR O RUN
    • WILD HORSE CHARITY RUN
    • TRANSALPINE RUN
  • CONTACT US

SPRING COMMUNICATIONS
​& VIRTUAL COACHING

VIRTUAL WEDNESDAY / SUNDAY WEEK 10

6/1/2020

 

VIDEO RECAP (3min):
- bread & butter workout Wednesday. Steady effort, accumulative fatigue.
- changes to the vertical weekend. 
- added #GetTheVertBeforeTheVertGetsYou
- Setting the tone for the the next three weeks and last build block of spring!!

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    About

    This space will essentially become a diary for the spring clinic. I will be uploading weekly videos to share information, motivation and instructions on particular workouts or the new clinic format. 

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  • RACES
    • NIMBLE BEAR
    • WILDHORSE TRAVERSE
    • BROKEN GOAT
    • WANDERING MOOSE
    • RENDEVOUS STAGE RACE
    • PACE HIGH5
    • QUADZILLA
    • VOLUNTEER
    • RACE RULES & POLICIES
    • PHOTOS
  • CLINICS
    • PACE TEAM
    • VERT TILL YOU HURT
  • COACHING
  • COMMUNITY
    • NIMBLE BEAR O RUN
    • WILD HORSE CHARITY RUN
    • TRANSALPINE RUN
  • CONTACT US