VIDEO RECAP
Watch this weeks video to hear more about the following: CONNECT
VIRTUAL WEDNESDAY & VIRTUAL SUNDAY RUN INSTRUCTIONS
HASHTAGS / BONUS CHECKMARKS - Create you "To-Don't List". You don't need to share it with anyone. It's the honour system. Take a few minutes to identify what things you need to let go of in order to become more productive, successful or feel better. - Sunday FB Watch Party - music trivia / karaoke with Steve & Rene @ 8:00pm. - tag photos with #EarnYourCheckmark / #PaceTrailRuns / #ToDontList / #RespectLife / #GetTheVertBeforeTheVertGetsYou Comments are closed.
|
AboutThis space will essentially become a diary for the spring clinic. I will be uploading weekly videos to share information, motivation and instructions on particular workouts or the new clinic format. Archives
June 2020
Categories
All
|