Solid efforts out on the PACE scene tonight as the team tackled vertical training on some tricky + steep terrain!
Last big climbing session before Autumn Rush Trail race on Oct 5th, athletes will complement the workout with an orientation run on the AR race course this weekend.
Thanks to Lucy for making just enough cookies for everyone ;) and kudos to those who were still givin'er well into the dark. It's hard to see we are losing daylight... summer is coming to an end. Happy we still have 4 weeks left in the fall clinic tho! So much more exploring to do :)