This Sunday PACE athlete, Crystal Flaman is doing what she does best. She is running and raising money for charity. The event is called A Great Big Run for Africa. It is a 100k relay from Kelowna to Enderby. They are looking for runners to participate and from what I gather, you don't have to commit to a specific distance. Just get out there and get involved.
Full details for this event can be found HERE.
Have fun and good luck with the event and fundraising Crystal! Send us some photos and a write up when you're all done so we can follow up with how it went. - Coach R