3 week countdown until the spring trail running clinic with PACE Sports Fitness starts. The weather is starting to warm up. The trails will soon be clear and calling!
Join me and the amazing PACE team for 12 glorious weeks of trail run...ning. Make new friends and have fun while exploring some of Kelowna's nicest off-road areas.
3 different distances to train for. 15k / 25k / 50k
If you are currently running 30-45min 2x's per week you have what it takes to join the 15k training group!
Long runs we split into two groups per distance to provide a comfortable training environment for different fitness levels.
Wednesday - speed & injury-prevention/core/stability/mobility sessions
Sunday LSR - long steady runs
Separate uphill & downhill workshops with video analysis included
2x weekly training & information newsletters will the latest tips on running and health
Time Trials - with aid from Hammer Nutrition
New training locations & workouts
Access to a professional running coach
And more... www.pacesportsfitness.com for full details
Limited Spots. This clinic fills fast. Join with a friend today!