Help me wish Brenda good luck and some cheer as she get's out there to tackle the 32nd Kelowna Apple Triathlon!
Q: How long have you been doing triathlons?
A: since 2005
Q: What motivated you to register for the Apple Triathlon?
A: I have a hiatus from triathlons since 2009 due to my career training and family commitments. It's time to get back...
Q: How did you prepare for the Apple? Any special training secrets?
A: I really haven't specifically prepared for this race. I have been taking the past year to become stronger on the bike and run through training for gran fondo's and trail running. My absence from the pool will be evident this weekend, but it will also be my impetus to get back into the pool subsequently.
Q: Any advice for first time Apple participants this weekend?
A: Don't be afraid. Enjoy the experience. Triathlon welcomes athletes of every level. It's awesome.