In this weeks video...
1. Thank you from Helen.
2. Celebrations for those finishing PACE High 5
3. Consistency. Three simple tips on how to become a more well rounded and happy athlete.
4. JOY: wednesday workout
5. Happy Birthday to Trent!
Hammer Nutrition Canada - CODE: PACE 20 for 20% off on the *Canadian* website HERE
SideKick Massage and Scrapping tools - CLICK LINK FOR 20% off online orders.