Strength Training

For Runners and Cyclists!

Gain endurance, strength and power this winter and start your cycling and/or running season stronger this spring!

9 weeks of progressive functional strength training geared towards the specifics of cycling and running starts January 11th 2010 from 6:30- 8:00pm at GLOBAL FITNESS.

Registration is filling fast!  Sign up at Global Fitness today!

2010 Race Links

Cycling Links

ktown-classicSalty Dog Bike RaceBC Bike Race

Online Registration

Click here for the 2010 PACE Clinic Registration

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