RENE: So much fun. Spring has sprung and so have the tics! Ewww! I had the pleasure of celebrating my bday on a PACE day which made my birthday extra special. Of course, they dressed the coach up and made her run with a pink feather boa ;)
I lead the 50k B group for an adventurous 3.5hrs, 19km & 1,000m. We were in Knox, Glenmore and Clifton areas. We told funny stories and had a blast. I headed back out for another 1hr 15min, extra 11km and 600m more. Thanks to the PACE family for the fun celebration run.
KAREN: 15km B group 1:05 and 7km
CHRIS: 15k A group update from PACE leader Chris. I hear he took you on some bushwhacking adventures today. Impressive stats! 300m, 6.8k in 60min. Nice work.