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 Get moving in the NEW Year with our NEW running clinic. We have 4 P.A.C.E.
Leaders on the scene, to accommodate all levels and distances available.
This clinic includes a personalized training schedule to ensure you stay
connected and motivated to keep moving through the winter months. This
clinic ends with the option for a scenic trail race which will challenge
beginners as well as extreme athletes. Here are the five options:
* Run 25 km,
* Run 15 km (NEW in 2007),
* Run 50 km ultra (first of the Montrail Ultrarunning Series),
* Do a relay; one runs and the other rides,
* Do it all! Go solo and do both the 25 km run and 30 km bike,
* Mountain bike 30 km only.
Note: You do not need to run and bike; you can choose one event!
Click here for more info!
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My next 9 week session will keep you connected to your ski sport, but
gradually take a shift towards cycling and running specific strength
training to gear up for spring. Whether you participate recreationally
or compete in any of the above sports and are looking to make your
upcoming season stronger, endure longer and remain injury free than
this is the clinic for you.
