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ANNILEE GUY WROTE:

Hey Rene!! The race went great!! I probably COULD have pushed myself a little harder, but man oh man, it was one hilly course!! Several people told me afterward that this is one of the hardest half marathons, and that if I can run this, any other half marathon will be easy!! haha. Ignorance is bliss, right? It was a beauty day, super windy, there was a bit of trail running (with beautiful views of the ocean) and I heard your voice as I was running down the hills and not leaning BACK like so many people were doing!! :) Thank you SO much for all of your support, encouragement and awesome training!! I will post pics soon!!! :)

JENNIFER SMITH WROTE:

I just thought I'd let you know the run went awesome. I ran straight to about the 19 km mark without stopping, through the trails and the hills (yah!). and then the hip got sore so I walked to the end pretty much. Hard run though. Never seen a road half that was quite that hard before. Anyway, I finished in about 2:12, so that's great if you ask me as I was standing on the start line thinking, hmm, will I even make it to the end? Quite thrilled by everything and can't wait to get back to running. Thank you so much for all your support. I'll be into the gym at some point today, so if it's before 2 I'll come and say hi, otherwise I will be out tomorrow. I can't believe how well it went and I'm not sore at all, so I should be back to normal soon I'm sure.

Thank you again for everything. You have been absolutely wonderful about keeping me going and positive. Looking forward to a summer of fun trail running with everyone!

I'm also really psyched to tell David. I think he will be surprised as well, I know I was. Standing on the start line I was super nervous and thinking I had lost my mind, but the two of you clearly know what you're doing. I can't wait to run tomorrow!

Jennifer Smith

Written on Saturday, 24 July 2010 15:11 by Rene

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What People Are Saying...

My Favorite Motivator and Friend!   I am sincerely wanting you to know that you are such a special person to alot of people. I know you will be successful always and it is because of your attitude.

 - Susan Christensen  (Snow Lovers / Speed Clinics)

Thanks for the great workouts!  Love them..... yes you push us, but I need it.

- Hank Markgraf  (Snow Lovers)

2008 has been very exciting for me and the clinics had lot to do with that. Your support and encouragement were much appreciated and I learned some valuable lessons about myself and life in general.

- Leanne Perry, (P.A.C.E Speed Clinic)

What an awesome time! Thank you so much for your encouragement and positive attitude! I'm totally looking forward to next weekend

-Teri Conroy (Snowshoe Clinic)
Thanks so much for putting on such a great clinic; Kyle and I both really enjoyed getting out with the group, and learned many things along the way from you and Trent!!

- Julie Watson  (Snowshoeing Clinic)
Many thanks for all the great workouts during the past several weeks. I looked forward to each Monday night no matter how bad I beat myself up on the weekends and always felt better afterwards.

- Daryl Spencer (Strength Class for Runners & Cyclists Program)

You are the GREATEST coach ever!  Without your coaching and support there is no way that I could do what I’m doing today.

- Stephanie Swaisland (Trail Running Clinic)

Thanks for opening my eyes to the wonderful world of trail running!  I have nothing but good things to say about the clinic, the people, and the race day Saturday....it was an awesome experience! 

- Dani Taillon (Trail Running Clinic)
I have had the pleasure of participating in pace sports fitness trail and snowshoe clinics. These clinics proved to be both fun and challenging. Rene has a vast amount of running and fitness knowledge.

-Nicole (Trail Running & Snowshoe Clinics)

I have been a member of the PACE “family” since spring of 2008.  An avid “recreator”, joining PACE enabled me to explore my love of fitness with an amazing group and inspirational leadership under Rene.

-Karen Humes (Trail Running Clinic)

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