The Latest PACE Action!

Upcoming PACE Events

I had the best day with my husband, Trent, at this year's Salty Dog 6hr enduro mountain bike race.  Fitting in time to train when you're a parent and working full time can be a challenge... as many parents out there can relate to.  We each entered the event as solo riders but then later decided to take advantage of the opportunity to spend the 6hrs riding together.  Hey, it was suddenly like a 6hr date and let me tell you - it totally made the day for me.

We were up at the crack of dawn and loaded up the CRV.  We dragged our 8yr old son, Carter, out of bed and had his breakfast ready to go in the vehicle.  My parents were staying in Salmon Arm to golf for the weekend, so they helped us faciliate two different start times between our race at 10am and Carter's race at 11am.

Trent and I got our first two laps in and then met Carter for the finish of his race.  We hung out for a bit with my parents and heard all about Carter's adventure.  He said he had a lot of fun and couldn't wait for the following year again.  (it was his 2nd consecutive year)  He even came 11th o/a.  My parents celebrated by taking him for ice-cream on the way back to Kelowna.  We are just proud of him for getting involved and working so hard and glad that he enjoyed the experience again

monica_web chris_7_laps web trent_and_rene_web

Trent and I then got back in the game for another 4 laps.  Our goal was to ride for 6hrs and no less than 6 laps.  We were actually using the day as a training day the BC Bike Race... where it will be 7 'dates' in a row!  We'll see if we're still on honymoon mode after day 4. (smile)

It was a great experience and we walked away with areas that we need improvement on and areas that worked suprisingly well for us.  The first 3 laps Trent felt great and was holding back for me while I suffered and tried to bring my heartrate down, while the last 3 laps I felt great and Trent suffered stomach issues which resulted in a bonkfest.  (guess next year we enter our team name as: Spazz and Bonk)  What do you do?  We just hung in there and we still managed to meet our goal of 6hrs and 6 laps.

It was my first 'offical' mountain bike race.  Last year I entered this event but broke my rear derailer in the middle of my 3rd lap, so I couldn't continue.  I have to admit - I had that cheesy "I LOVE YOU MAN!" feeling at the end and was really happy.  To top it off, I was 5th in my age category and 14th female out of 49.  Makes the chaffing on my ass feel that much more justified!  The best part of the day, however, was being at an event that involved our family, good friends and fellow athletes.  KCU team made it's presence and I felt proud to be part of the club and represent Kelowna Cycle.  Can't wait for next year!


Written on Tuesday, 18 May 2010 14:24 by Rene

Viewed 817 times so far.

Latest articles from Rene

blog comments powered by Disqus

Supported By:

icebreaker-clothing

valhalla-pure

kelowna-cycle

global-fitness-kelowna

What People Are Saying...

My Favorite Motivator and Friend!   I am sincerely wanting you to know that you are such a special person to alot of people. I know you will be successful always and it is because of your attitude.

 - Susan Christensen  (Snow Lovers / Speed Clinics)

Thanks for the great workouts!  Love them..... yes you push us, but I need it.

- Hank Markgraf  (Snow Lovers)

2008 has been very exciting for me and the clinics had lot to do with that. Your support and encouragement were much appreciated and I learned some valuable lessons about myself and life in general.

- Leanne Perry, (P.A.C.E Speed Clinic)

What an awesome time! Thank you so much for your encouragement and positive attitude! I'm totally looking forward to next weekend

-Teri Conroy (Snowshoe Clinic)
Thanks so much for putting on such a great clinic; Kyle and I both really enjoyed getting out with the group, and learned many things along the way from you and Trent!!

- Julie Watson  (Snowshoeing Clinic)
Many thanks for all the great workouts during the past several weeks. I looked forward to each Monday night no matter how bad I beat myself up on the weekends and always felt better afterwards.

- Daryl Spencer (Strength Class for Runners & Cyclists Program)

You are the GREATEST coach ever!  Without your coaching and support there is no way that I could do what I’m doing today.

- Stephanie Swaisland (Trail Running Clinic)

Thanks for opening my eyes to the wonderful world of trail running!  I have nothing but good things to say about the clinic, the people, and the race day Saturday....it was an awesome experience! 

- Dani Taillon (Trail Running Clinic)
I have had the pleasure of participating in pace sports fitness trail and snowshoe clinics. These clinics proved to be both fun and challenging. Rene has a vast amount of running and fitness knowledge.

-Nicole (Trail Running & Snowshoe Clinics)

I have been a member of the PACE “family” since spring of 2008.  An avid “recreator”, joining PACE enabled me to explore my love of fitness with an amazing group and inspirational leadership under Rene.

-Karen Humes (Trail Running Clinic)

Join Our Email List

Join Our Email List
Email:

Cycling Links

ktown-classicSalty Dog Bike RaceBC Bike Race