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IRON KNEE SPRING CLINIC STARTS MARCH 24th

Written by Rene | 14 March 2010

IRON KNEE SPRING CLINIC STARTS MARCH 24th click to see full-size image

LOOKING FOR A TRAINING GOAL THIS SPRING? Only 6 spots left in our 5th annual TRAIL RUNNING CLINIC starting on March 24th! Work with certified coaches and experienced leaders. Maintain your base or build your base. Enjoy a social, yet challenging, running environment. Join today!

10 week trail running clinic.
Wednesday evenings are speed/strength focused including time trials, hill climbs, intervals and more.
Saturday mornings we focus on building endurance.
All training is periodized to ensure participants meet their maximum potential and remain injury free.

  • Fitness testing, video analysis, ultra running manual, weekly emails, one-on-one coaching and more.
  • 15km, 25km or 50km training options.
  • $150 includes a personailzed training program
  • $125 without program

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Written on Sunday, 14 March 2010 20:33 by Rene

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What People Are Saying...

My Favorite Motivator and Friend!   I am sincerely wanting you to know that you are such a special person to alot of people. I know you will be successful always and it is because of your attitude.

 - Susan Christensen  (Snow Lovers / Speed Clinics)

Thanks for the great workouts!  Love them..... yes you push us, but I need it.

- Hank Markgraf  (Snow Lovers)

2008 has been very exciting for me and the clinics had lot to do with that. Your support and encouragement were much appreciated and I learned some valuable lessons about myself and life in general.

- Leanne Perry, (P.A.C.E Speed Clinic)

What an awesome time! Thank you so much for your encouragement and positive attitude! I'm totally looking forward to next weekend

-Teri Conroy (Snowshoe Clinic)
Thanks so much for putting on such a great clinic; Kyle and I both really enjoyed getting out with the group, and learned many things along the way from you and Trent!!

- Julie Watson  (Snowshoeing Clinic)
Many thanks for all the great workouts during the past several weeks. I looked forward to each Monday night no matter how bad I beat myself up on the weekends and always felt better afterwards.

- Daryl Spencer (Strength Class for Runners & Cyclists Program)

You are the GREATEST coach ever!  Without your coaching and support there is no way that I could do what I’m doing today.

- Stephanie Swaisland (Trail Running Clinic)

Thanks for opening my eyes to the wonderful world of trail running!  I have nothing but good things to say about the clinic, the people, and the race day Saturday....it was an awesome experience! 

- Dani Taillon (Trail Running Clinic)
I have had the pleasure of participating in pace sports fitness trail and snowshoe clinics. These clinics proved to be both fun and challenging. Rene has a vast amount of running and fitness knowledge.

-Nicole (Trail Running & Snowshoe Clinics)

I have been a member of the PACE “family” since spring of 2008.  An avid “recreator”, joining PACE enabled me to explore my love of fitness with an amazing group and inspirational leadership under Rene.

-Karen Humes (Trail Running Clinic)

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