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FALL TRAIL RUNNING CLINIC

Written by Rene | 11 December 2009

FALL TRAIL RUNNING CLINIC click to see full-size image

We have such a fun group of runners this fall for our Run'n'Core clinic!  Participants have access to a library of core video's on-line, so they can incorporate these into their weekly routine at their convenience.  Thursday's we head out for 1.5hrs for a fun workout on varied trails all over Kelowna.  We have even been known to head back to Rene's for Hot Chocolate and Bailey's afterwards... who said it was all work and no play!?

Here's a shot of a few of us before 'Baileys Night'...

Written on Friday, 11 December 2009 16:56 by Rene

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My Favorite Motivator and Friend!   I am sincerely wanting you to know that you are such a special person to alot of people. I know you will be successful always and it is because of your attitude.

 - Susan Christensen  (Snow Lovers / Speed Clinics)

Thanks for the great workouts!  Love them..... yes you push us, but I need it.

- Hank Markgraf  (Snow Lovers)

2008 has been very exciting for me and the clinics had lot to do with that. Your support and encouragement were much appreciated and I learned some valuable lessons about myself and life in general.

- Leanne Perry, (P.A.C.E Speed Clinic)

What an awesome time! Thank you so much for your encouragement and positive attitude! I'm totally looking forward to next weekend

-Teri Conroy (Snowshoe Clinic)
Thanks so much for putting on such a great clinic; Kyle and I both really enjoyed getting out with the group, and learned many things along the way from you and Trent!!

- Julie Watson  (Snowshoeing Clinic)
Many thanks for all the great workouts during the past several weeks. I looked forward to each Monday night no matter how bad I beat myself up on the weekends and always felt better afterwards.

- Daryl Spencer (Strength Class for Runners & Cyclists Program)

You are the GREATEST coach ever!  Without your coaching and support there is no way that I could do what I’m doing today.

- Stephanie Swaisland (Trail Running Clinic)

Thanks for opening my eyes to the wonderful world of trail running!  I have nothing but good things to say about the clinic, the people, and the race day Saturday....it was an awesome experience! 

- Dani Taillon (Trail Running Clinic)
I have had the pleasure of participating in pace sports fitness trail and snowshoe clinics. These clinics proved to be both fun and challenging. Rene has a vast amount of running and fitness knowledge.

-Nicole (Trail Running & Snowshoe Clinics)

I have been a member of the PACE “family” since spring of 2008.  An avid “recreator”, joining PACE enabled me to explore my love of fitness with an amazing group and inspirational leadership under Rene.

-Karen Humes (Trail Running Clinic)

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