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Upcoming PACE Events

For the last 5 weeks, local athletes have joined forces with P.A.C.E. to prepare for the upcoming Hallow’s Eve event, held on the North Shore in Vancouver on October 25th.  This will be the 3rd annual clinic and road trip to this well put on and high energy, FUN event.  Participants are encouraged to dress up, with prizes awarded for performance and creativity!  Finishers table is equip with chocolate bars and Halloween treats…

The course is on some of the North Shores most beautiful trails.  Almost all single track, this rooty and rocky course is complete with random sets of steep stairs throughout.  With 10km or 21km distances to choose from – there is something for everyone.

P.A.C.E. athletes have been training twice per week together.  One day is speed and strength focused, with challenging hill climbs, time trials and speed play.  The other day we enjoy building our endurance over slow distance on trails such as Crawford, Wild Horse Canyon, Knox Mountain, Smith Creek…

Kudos to this dedicated and hard working group of athletes!

Rene


Written on Wednesday, 30 September 2009 20:38 by Todd

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What People Are Saying...

My Favorite Motivator and Friend!   I am sincerely wanting you to know that you are such a special person to alot of people. I know you will be successful always and it is because of your attitude.

 - Susan Christensen  (Snow Lovers / Speed Clinics)

Thanks for the great workouts!  Love them..... yes you push us, but I need it.

- Hank Markgraf  (Snow Lovers)

2008 has been very exciting for me and the clinics had lot to do with that. Your support and encouragement were much appreciated and I learned some valuable lessons about myself and life in general.

- Leanne Perry, (P.A.C.E Speed Clinic)

What an awesome time! Thank you so much for your encouragement and positive attitude! I'm totally looking forward to next weekend

-Teri Conroy (Snowshoe Clinic)
Thanks so much for putting on such a great clinic; Kyle and I both really enjoyed getting out with the group, and learned many things along the way from you and Trent!!

- Julie Watson  (Snowshoeing Clinic)
Many thanks for all the great workouts during the past several weeks. I looked forward to each Monday night no matter how bad I beat myself up on the weekends and always felt better afterwards.

- Daryl Spencer (Strength Class for Runners & Cyclists Program)

You are the GREATEST coach ever!  Without your coaching and support there is no way that I could do what I’m doing today.

- Stephanie Swaisland (Trail Running Clinic)

Thanks for opening my eyes to the wonderful world of trail running!  I have nothing but good things to say about the clinic, the people, and the race day Saturday....it was an awesome experience! 

- Dani Taillon (Trail Running Clinic)
I have had the pleasure of participating in pace sports fitness trail and snowshoe clinics. These clinics proved to be both fun and challenging. Rene has a vast amount of running and fitness knowledge.

-Nicole (Trail Running & Snowshoe Clinics)

I have been a member of the PACE “family” since spring of 2008.  An avid “recreator”, joining PACE enabled me to explore my love of fitness with an amazing group and inspirational leadership under Rene.

-Karen Humes (Trail Running Clinic)

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