“We care about people and their fitness”
PACE believes in not only applying the proper performance factors to participation training, but also in educating our clients. You will get more than just a 'run' out of our programs and clinics. You can expect to learn the purpose behind each training session and how you can turn each session into a valuable investment towards reaching optimal health and maximum potential!
It is important to us that everyone trains in an environment that is positive and provides each athlete to work at their own pace. Which is why we have so many amazing leaders and coaches on board.
The Transition from the Road to the Trails:
We Recognize there is a learning curve and taking your time and adjusting your mind set is the first place to start. The characteristics of trail running place a set of demands on the trail runner that are different from road running.
P.A.C.E. clinics encourage runners of all ages and abilities to experience the outdoors and engage in the rewarding world of trail running. Our trail running clinics challenge a diversity of athletes and offer a variety of training options from 10k to 50k.
P.A.C.E. trail running clinics are created by a experienced and certified coach. P.A.C.E. leaders are experienced and passionate about the sport of ultra and endurance sports. Combining coaching, passion, and fun our P.A.C.E. clinics specialize in:
- trail running technique,
- injury prevention,
- gain analysis,
- innovative training plans,
- personalized coaching in a group environment
Our trail running clinics are geared for:
- those transitioning from road to trails
- those runners looking to take their fitness and technique to the next level
- those looking to increase their endurance or train for a specific trail running event
- those looking to network and be social
- those wanting group motivation
- those seeking variety in their training
- those who want to push their limits or those who simply need accountability
- those wanting to train hard and still have fun!
Benefits of Trail Running
- Improved core strength, cardiovascular endurance, aerobic power, agility, balance & proprioception;
- Minimize the risk of injury and stay healthy;
- Decrease impact on the joints & back as the foot strike takes place on softer surfaces;
- Connect with nature and fresh air;
- It’s fun! With varying terrain, roots, rocks, and beautiful landscapes and views.
Get in touch with Nature and become more fit. It’s all right outside your door…
